Piriformis syndrome and pelvic floor dysfunction may seem unrelated, but they often share a surprising connection. If you're experiencing persistent buttock pain, sciatic-like symptoms, or discomfort in the pelvic region, seeking professional care is essential. Pelvic Floor Physiotherapy Edmonton At Next Step Physiotherapy , expert physiotherapists offer specialized treatment to address both conditions and restore your quality of life.

What is Piriformis Syndrome?

The piriformis is a small muscle located deep in the buttock, running from the sacrum to the top of the femur. Its primary role is to assist in rotating the hip and stabilizing the pelvis. When the piriformis muscle becomes tight or irritated, it can compress the sciatic nerve, leading to symptoms like:

Pain in the buttock or hip

Radiating pain down the leg (sciatica)

Numbness or tingling sensations

Difficulty walking or sitting for long periods

Understanding the Pelvic Floor Connection

These muscles also contribute to core stability and pelvic alignment. When the pelvic floor muscles are weak or overly tense, they can contribute to piriformis dysfunction. Similarly, a tight piriformis muscle may cause compensatory tension in the pelvic floor, leading to issues such as:

Pelvic pain

Pain during sitting or physical activity

Urinary or bowel dysfunction

Sexual discomfort

This piriformis-pelvic floor connection is particularly common in individuals with poor posture, previous injuries, or those who engage in repetitive activities.

How Physiotherapy Can Help

At Next Step Physiotherapy Edmonton, specialized pelvic floor physiotherapy and orthopedic physiotherapy treatments are available to address both piriformis syndrome and pelvic floor dysfunction. A comprehensive approach may include:

Manual Therapy

Pelvic Floor Exercises

Targeted exercises to strengthen or relax the pelvic floor, depending on your specific needs.

Stretching and Strengthening

A customized program to reduce piriformis tightness and restore balance to surrounding muscles.

Postural Education

Learning how to maintain proper alignment to reduce strain on the piriformis and pelvic floor.

Nerve Mobilization

Techniques to relieve sciatic nerve irritation and reduce pain.

Why Choose Next Step Physiotherapy?

The experienced physiotherapists at Next Step Physiotherapy are skilled in identifying the root causes of your pain. By addressing both the piriformis muscle and the pelvic floor, they ensure a holistic and effective treatment plan tailored to your individual needs.

Take the Next Step Toward Relief

If you're struggling with buttock pain, sciatica, or pelvic discomfort, don't wait to seek help. Next Step Physiotherapy in Edmonton offers expert care to help you regain comfort and restore mobility. Book an appointment today to take control of your health and experience the relief you deserve!

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