If you’re searching for specialized pelvic floor care near you, look no further than Junction Point Physical Therapy in Grande Prairie. The pelvic floor is a group of muscles that plays a crucial role in bladder, bowel, and sexual function, as well as core stability. When these muscles become weak, tight, or imbalanced, it can lead to discomfort and a variety of symptoms. Fortunately, Pelvic floor physiotherapy Grande Prairie offers a safe and effective solution.

Understanding Pelvic Floor Dysfunction

Pregnancy and childbirth

Surgery, including cesarean sections or prostate procedures

Chronic constipation

Trauma or injury

Hormonal changes

High-impact activities

Common symptoms of pelvic floor dysfunction include:

Urinary leakage or urgency

Pelvic pain or discomfort

Pain during intercourse

Bowel difficulties

Lower back or hip pain

If you’re experiencing any of these symptoms, a specialized physiotherapy program at Junction Point Physical Therapy can provide relief.

Benefits of Pelvic Floor Physiotherapy

Pelvic floor physiotherapy involves gentle, personalized treatments to restore strength, coordination, and relaxation in the pelvic floor muscles. Here’s how it can help:

Bladder and Bowel Control

Physiotherapy can reduce urinary incontinence, frequency, and urgency by strengthening and retraining the pelvic floor muscles. It’s also effective in managing fecal incontinence and constipation.

Pain Management

If you experience pelvic pain, discomfort during intercourse, or pain following surgery, manual therapy and relaxation techniques can provide relief.

Core and Posture Support

The pelvic floor works together with your core muscles to provide stability. Strengthening these muscles can improve posture, reduce back pain, and prevent injuries.

Pre- and Postnatal Care

Physiotherapy can prepare your body for delivery and support postpartum recovery, addressing concerns like diastasis recti and perineal trauma.

Post-Surgical Rehabilitation

Following surgeries like hysterectomies or prostatectomies, pelvic floor therapy can help restore function, reduce scarring, and alleviate pain.

What to Expect at Junction Point Physical Therapy

At Junction Point Physical Therapy in Grande Prairie, your pelvic floor therapy will begin with a comprehensive assessment. Our skilled physiotherapists will:

Discuss your medical history and symptoms

Evaluate your pelvic floor function

Assess posture, breathing patterns, and core strength

Manual Therapy for muscle relaxation and scar tissue management

Pelvic Floor Exercises to improve strength and coordination

Biofeedback Therapy to enhance muscle awareness

Education on bladder and bowel habits, posture, and breathing techniques

Start Your Healing Journey Today

You don’t have to live with pelvic floor discomfort. At Junction Point Physical Therapy in Grande Prairie, we offer compassionate, specialized care to help you regain control and improve your quality of life.

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